Posts for tag: Lower Back Pain

By Advanced Physical Health, P.C.
September 25, 2019
Category: Chiropractic
Tags: Lower Back Pain  

We know that the last thing you want to do is take weeks off of work to nurse your chronic back pain, which is why our Columbia, MO, chiropractors, Dr. Matthew White, Dr. Sylvie Carpentier, and Dr. Monique White, are here to provide their medical expertise! While chiropractic care employs a variety of techniques and treatment options to help manage pain and improve how the body functions as a whole, the main focus of our Columbia, MO, chiropractic physicians is to provide spinal manipulation to stimulate the body’s natural healing response, reduce pain, and improve mobility.

What to Expect

Your first visit will consist of a comprehensive evaluation in which our chiropractor examines your body, goes through your medical history, and asks questions about the symptoms you are experiencing. In some cases, our chiropractor may order imaging tests such as X-rays before making a diagnosis.

Lower back pain responds effectively to regular spinal manipulation sessions. During spinal manipulation, our chiropractor will apply pressure to areas of the body to realign the spine. There are many benefits involved in getting regular spinal manipulation, for this non-invasive therapy can:

  • Reduce stress
  • Reduce tension and improve headaches
  • Reduce inflammation
  • Speed up healing
  • Improve nerve function
  • Increase range of motion and mobility

Spinal manipulation is a great option for people who want to reduce their dependency on drugs, avoid painkillers, or avoid surgery. During treatment, you will receive multiple chiropractic sessions over the course of several weeks, with noticeable effects occurring after 2-3 sessions.

Along with spinal manipulation, our chiropractic team can also offer:

  • Massage therapy
  • Acupuncture
  • Exercise rehabilitation
  • Spinal decompression

Causes of Lower Back Pain

In order to figure out the best strategy for getting your back pain under control, we will first need to determine the cause of your pain. The top causes of lower back pain include,

  • A herniated disc
  • Degenerative disc disorder
  • Torn disc
  • Vertebral fractures
  • Spinal stenosis
  • Scoliosis
  • Spondylolisthesis
  • Arthritis

Need Relief? Give Us a Call

If you are dealing with lower back pain in Columbia, MO, and want to find out if chiropractic treatment could alleviate your symptoms, then call Advanced Physical Health today at (573) 446-2242 to schedule a consultation. Don’t let pain be the norm!

By Advanced Physical Health, P.C.
April 24, 2018
Category: Chiropractic
Tags: Lower Back Pain  

Lower Back Pain:

What your chiropractors in Columbia want you to know...

lower back pain

Nearly 80% of the population will experience back pain during their lifetime. If you’ve experienced aching, stabbing pain in your lower back, you know how debilitating it can be. Back pain can keep you from enjoying your life. You become fearful of doing anything that can aggravate back pain. All of the fear and pain can eventually be subsided once healing occurs through chiropractic care, but first you have to know what is causing your lower back pain. Your chiropractors at Advanced Physical Health in Columbia, MO Dr. Matthew White, Dr. Monique White and Dr. Sylvie Carpentier want to help you feel better.

You may experience lower back pain from:

  • A sports injurylower back pain
  • A car accident
  • Lifting heavy objects
  • Bending over for long periods
  • Standing in place for long periods
  • Old injuries
  • Repetitive use
  • Sitting for prolonged periods of time

The lower back is made up of five lumbar vertebral bones. Each of these vertebral joint segments have certain structures of that can be the cause of your pain:

  • Spinal discs
  • Facet joints 
  • Nerve inflammation
  • Muscle spasms
  • Sprains of spinal ligaments

There are also certain conditions that can cause lower back pain including spinal stenosis, joint, and disc problems, and other spinal conditions. As you age or if you are overweight, you are also at greater risk of experiencing lower back pain.

You can do a lot to prevent lower back pain. Remember to:

  • Sit up straight and maintain good posture
  • Be active and be sure to warm up before sports activities
  • Wear supportive footwear for what you are doing
  • Maintain a healthy weight
  • Sleep on a medium to firm mattress
  • Avoid high-impact activities

You can try some simple gentle stretching exercises at home to relieve your lower back pain however if you have stubborn, intense back pain that doesn’t get better, it’s time to call your chiropractors at Advanced Physical Health for help. They will recommend effective treatments like these:

  • Chiropractic adjustments
  • Spinal decompression
  • Acupuncture
  • Passive therapies
  • Rehabilitation exercises 

For more detailed information about lower back pain causes, symptoms, and treatments please visit the Lower Back Pain page on the website at

Lower back pain can keep you from enjoying your life, so don’t suffer. Instead, call your chiropractors at Advanced Physical Health in Columbia, MO to help you feel better. Get some relief from your lower back pain by calling today!

Contact Us

Advanced Physical Health, P.C.

1511 Chapel Hill Road Columbia, MO 65203